Want to sponsor the show?!

Episodes

147 | GLP-1s vs Bariatric Surgery: How to Choose the Right Treatment
March 11, 2026

147 | GLP-1s vs Bariatric Surgery: How to Choose the Right Treatment

How To Decide Between Bariatric Surgery and Obesity Medications I’m joined by Kate Fuss, PA-C to unpack how GLP-1 medications and bariatric surgery actually work together, when each option makes sense, and what primary care clinicians should understand when caring for patients before or after baria…
146 | When Culture Is Erased from Nutrition Guidelines
March 4, 2026

146 | When Culture Is Erased from Nutrition Guidelines

Did the Dietary Guidelines ignore culture? In this special roundtable episode, I’m joined by four registered dietitians from Indian, Mexican, Filipino, and Nicaraguan backgrounds to unpack a major concern in the latest Dietary Guidelines for Americans: the absence of explicit cultural inclusivity. …
145 | A Nutrition Framework for Depression & Anxiety
Feb. 25, 2026

145 | A Nutrition Framework for Depression & Anxiety

Mental Health Nutrition Starts Here. When a patient opens up about their mood, we think therapy. We think medication. But do we ever pause and ask… are they eating enough to support their brain? In this episode, I’m joined by...
144 | Pediatric Obesity Care: Protecting Kids in a Body-Obsessed Culture
Feb. 18, 2026

144 | Pediatric Obesity Care: Protecting Kids in a Body-Obsessed Culture

Discuss Pediatric Weight Gain Without Triggering Shame What would you say if a parent asked, “Can you tell my son he needs to lose weight?” That question sits at the center of one of the hardest conversations in pediatrics. In this episode, I’m joined by Dr. Amy Beck, clinical psychologist and expe…
143 | Analyze Nutrition Studies Like a Scientist
Feb. 11, 2026

143 | Analyze Nutrition Studies Like a Scientist

Randomized controlled trials. Cohort studies. Abstracts. Methods sections. If your brain starts spinning just hearing those words, you’re not alone. In this episode, I’m joined by Dr. Carlene Starck, a protein biochemist and nutrition scientist, to help clinicians who aren’t researchers learn how t…
142 | Marathon Nutrition After 35: Preventing Injury Through Fueling
Feb. 4, 2026

142 | Marathon Nutrition After 35: Preventing Injury Through Fueling

If you’ve ever had a patient training for a marathon (or you are that patient) this episode will change how you think about fueling, injury risk, and longevity in running. In this episode, you’ll learn: Why runners over 35 ar...
141 | 6 Reasons Patients Struggle to Lose Weight
Jan. 28, 2026

141 | 6 Reasons Patients Struggle to Lose Weight

Patient-Centered Weight Management | Dr. Robert Kushner on the Six-Factor Questionnaire, GLP-1s, and Lifestyle Counseling “Eat less, move more” might be the fastest way to lose your patient’s trust, according my my guest Dr. ...
140 | Obesity Care Through a Mental Health Lens
Jan. 21, 2026

140 | Obesity Care Through a Mental Health Lens

What’s missing in obesity care? It’s not another diet plan or more willpower. In this episode Colleen is joined by Dr. Robyn Pashby, clinical health psychologist and co-author of The New Food Fight , to unpack the mental and...
139 | The New Food Pyramid: Experts React to the Dietary Guidelines
Jan. 14, 2026

139 | The New Food Pyramid: Experts React to the Dietary Guidelines

The 2026 Dietary Guidelines for Americans just dropped and the new upside-down food pyramid caused quite the chatter online this week. In this special Nutrition Newsroom roundtable, Colleen Sloan, PA, RDN, brings together nin...
138 | 8 Lessons Every Clinician Should Bring Into 2026
Dec. 17, 2025

138 | 8 Lessons Every Clinician Should Bring Into 2026

Today’s episode is a mashup of my favorite moments, quotes, and “clinic gems” from the year. These are the tools that made conversations easier, built more trust, and helped patients actually follow through … and I’m bringing...
137 | Cholesterol in the Brain: Connecting Heart Health and Alzheimer’s
Dec. 10, 2025

137 | Cholesterol in the Brain: Connecting Heart Health and Alzheimer’s

"What’s good for the heart is good for the brain." Can better cholesterol management in midlife actually lower your patient’s risk of Alzheimer’s disease? In this episode, I’m joined by returning guest Josh Wageman, PhD, PA-C, a clinical lipid specialist who studied cholesterol disturbances in Alzh…
136 | Pork’s Role in Modern Obesity Treatment
Dec. 3, 2025

136 | Pork’s Role in Modern Obesity Treatment

GLP-1 medications are changing the game in obesity care. Patients are losing weight, feeling full faster… and often eating less overall. But less food can also mean less muscle, unless we guide them toward the right nutrition...
135 | Nutrition for Menopause: Weight, Hormones & GLP-1s
Nov. 19, 2025

135 | Nutrition for Menopause: Weight, Hormones & GLP-1s

Menopause nutrition and weight management aren’t as simple as “eat less, move more.” In this episode, menopause expert and RD Dr. Su-Nui Escobar breaks down what’s really driving midlife weight changes and what clinicians sho...
134 | Weight Doesn’t Equal Worth, But It Still Impacts Health. Here’s How to Talk About It.
Nov. 12, 2025

134 | Weight Doesn’t Equal Worth, But It Still Impacts Health. Here’s How to Talk About It.

How To Address Weight In A Body Positive Culture In this episode, I sit down with Dr. Tzvi Doron, a board-certified Family and Obesity Medicine physician and lipidology expert, to unpack the middle ground between body neutrality and evidence-based obesity care. We talk about how to approach weight …
133 | Creatine Isn’t Just for Athletes: The Evidence for Brain, Bone, and Muscle Health
Nov. 5, 2025

133 | Creatine Isn’t Just for Athletes: The Evidence for Brain, Bone, and Muscle Health

Creatine isn’t just for athletes. In this episode, Dr. Scott Forbes joins Colleen Sloan, PA-C, RDN, to unpack the latest research on creatine safety, dosing, timing, and real-world use. Plus who should (and shouldn’t) take it...
132 | It’s Not Your Job to Make Patients Change
Oct. 29, 2025

132 | It’s Not Your Job to Make Patients Change

It’s not your job to make patients change. Your job is to create the environment where change feels possible. In this conversation, I sit down with Staci Belcher, RDN, an Internal Family Systems–informed dietitian, to unpack ...
131 | AI Won’t Take Your Job (If You Learn to Use It)
Oct. 22, 2025

131 | AI Won’t Take Your Job (If You Learn to Use It)

AI is everywhere. Is it coming for our jobs… or just taking mundane tasks off your plate? If you’ve felt equal parts curious and cautious, this conversation will calm the noise and show you some brilliant ways AI makes your l...
130 | A Slightly Spicy Heart-Health Debate: Real Talk Between a PA & RD
Oct. 15, 2025

130 | A Slightly Spicy Heart-Health Debate: Real Talk Between a PA & RD

What happens when a dietitian and a PA sit down to talk about heart disease—from both sides of the exam room? In this episode, Colleen brings together two heart health experts: Michelle Routhenstein, MS, RD, CDCES, a cardiova...
128 | 3 Patients, 1 Goal: How an Obesity Specialist Personalizes Care
Oct. 8, 2025

128 | 3 Patients, 1 Goal: How an Obesity Specialist Personalizes Care

What happens when a woman in menopause, a man considering bariatric surgery, and a young adult on a GLP-1 all walk into clinic? In this episode, I’m joined by Dr. Leslie Golden, a dual board-certified physician in Obesity Med...
128 | Silencing Food Noise By Finding Your Food Voice. Helping Patients Escape Diet Culture.
Oct. 1, 2025

128 | Silencing Food Noise By Finding Your Food Voice. Helping Patients Escape Diet Culture.

In this episode, I sit down with Julie Duffy Dillon, RDN, therapist, and author of Find Your Food Voice , to help clinicians replace diet-culture with practical, patient-centered coaching. We dig into what a “food voice” is, ...
127 | Top 5 Nutrients for Pregnancy—and Why Prenatals Still Matter
Sept. 24, 2025

127 | Top 5 Nutrients for Pregnancy—and Why Prenatals Still Matter

If your prenatal visit keeps getting hijacked by TikTok misinformation (hello, “folic acid causes autism”), this is the episode you’ll want in your back pocket. In this epsiode, I sit down with women’s health dietitian Jane L...
126 | Introducing Allergens: A Step-by-Step Guide to Early Allergen Introduction in Infants
Sept. 17, 2025

126 | Introducing Allergens: A Step-by-Step Guide to Early Allergen Introduction in Infants

For years, parents were told to delay introducing allergenic foods like peanuts and eggs. Now, the advice is the complete opposite—and your families are confused, anxious, and looking to you for answers. In this episode, I’m ...
125 | Protein Shakes vs. Meal Replacements: Strategies for Obesity Care
Sept. 10, 2025

125 | Protein Shakes vs. Meal Replacements: Strategies for Obesity Care

Meal replacements are an excellent tool for weight management. But they aren't the same as protein shakes. Medical weight-loss dietitian Julia Axelbaum joins me to clear up the confusion, define the difference (they are not interchangeable), and map out exactly when to use each—on their own or alon…
124 | Coaching vs. Advice: Simple Skills That Transform Your Practice
Sept. 3, 2025

124 | Coaching vs. Advice: Simple Skills That Transform Your Practice

Coaching Skills for Clinical Practice. Because if you want patients to actually change, you need to coach—not just prescribe. I’m joined by Annie Wildermuth—RD, PA, PhD-trained researcher, and certified leadership & performan...