Episodes

Colleen sits down with Jaclyn Pederson, CEO of Feeding Matters, to break down the essential 6-question screening tool designed to help providers confidently assess feeding challenges in minutes. You'll learn how to spot red f...

Happy New Year! In this episode, we dive into the science of the Fresh Start Effect and why now is the BEST time to reset and refocus. Plus, I’m sharing my personal strategy for making 2025 a year to remember: reflect, plan, ...

It’s the final episode of 2024, and I couldn’t resist putting together a little something special for you—a mashup of the year’s best nutrition moments! From decoding BMI and tackling picky eaters to breaking down lipid panel...

Congratulations to LaTasha Berk for winning 1 FREE year of Nutrition Grand Rounds! Thanks for playing Deficiency Detective. In this episode, I share 10 tips for navigating the holidays without derailing your health goals. Any...

Welcome to Deficiency Detective! A mini-series for you to solve today’s nutrition mystery. Join me as I share a puzzling patient case every Wednesday, Thursday, and Friday during December. Today's episode solves the case of J...

Welcome to Deficiency Detective! A mini-series for you to solve today’s nutrition mystery. Join me as I share a puzzling patient case every Wednesday, Thursday, and Friday during December. Here’s how to play: 👉 Listen closely...

Welcome to Deficiency Detective! A mini-series for you to solve today’s nutrition mystery. Join me as I share a puzzling patient case every Wednesday, Thursday, and Friday during December. Here’s how to play: 👉 Listen closely...

Welcome to Deficiency Detective! A mini-series for you to solve today’s nutrition mystery. Join me as I share a puzzling patient case every Wednesday, Thursday, and Friday during December. Here’s how to play: 👉 Listen closely...

Welcome to Deficiency Detective! A mini-series for you to solve today’s nutrition mystery. Join me as I share a puzzling patient case every Wednesday, Thursday, and Friday during December. Here’s how to play: 👉 Listen closely...

Send Colleen a Text Message If you’ve ever felt stuck trying to figure out how to expand your child’s diet without resorting to begging, bribing, or full-on dinnertime drama, you are not alone. In this episode, we’re discussi...

Send Colleen a Text Message Providing diabetes education is tough. Doing it in a 15-minute consult? Even harder! In today’s episode, we’re unpacking a strategy that simplifies nutrition education for healthcare professionals ...

Send Colleen a Text Message In today’s episode, we're discussing a topic that often takes a back seat in mainstream health discussions but is a growing concern for both healthcare professionals and their patients: brain healt...

Send Colleen a Text Message Brittyn Coleman, a Registered Dietitian and Autism expert joins Colleen to discuss practical, research-backed approaches that clinicians can integrate into patient care to support children with aut...

Send Colleen a Text Message Infertility impacts 1 in 6 couples worldwide . Whether you're in fertility medicine or not, odds are you've worked with or know someone on this frustrating, exhausting journey. But what if there wa...

Send Colleen a Text Message Ever had a parent tell you they’re at their wits' end with their child’s picky eating? Or maybe you’ve said the phrase, "Don’t worry, they’ll eat when they’re hungry," and wondered if that’s really...

Send Colleen a Text Message You’ve probably heard of weight bias, but have you considered food bias? This is how our assumptions about ethnic foods might be impacting our patients’ care. As healthcare professionals, we can un...

Send Colleen a Text Message Is turmeric the anti-inflammatory miracle it’s hyped up to be? Should vitamin D be on your radar for more than just bone health? Are probiotics worth the price tag, or are they just a trendy gut-he...

Send Colleen a Text Message In this episode of Exam Room Nutrition , we discuss infant feeding challenges that many clinicians encounter in practice. Pediatric providers frequently hear concerns from parents about bottle-feed...

Send Colleen a Text Message Can you confidently answer your patient when they ask if that greens powder or multivitamin they’re taking is worth it? If you’re feeling unsure, you’re not alone. We didn’t learn about supplements...

Send Colleen a Text Message In this episode, we unpack adult sports nutrition with my friend Erik Bustillo, a leading sports dietitian and performance coach. Having known Erik since our undergrad days at FIU in Miami, it’s ex...

Send Colleen a Text Message Ready to level up your teen athletes’ game? In this episode, we’re busting some of the biggest sports nutrition myths that could make or break their performance. If you caught Part 1, you know how ...

Send Colleen a Text Message In this episode of the Exam Room Nutrition Podcast, I sit down with Amy, a leading sports dietitian and host of The Sports Nutrition Playbook, to unpack the essentials of sports nutrition. You'll l...

Send Colleen a Text Message Did the title of this episode hurt a little? Are you guilty of telling your patients to just eat less and move more to lose weight? Don’t feel bad, we all are. Register for the free Motivational In...

Send Colleen a Text Message Do you feel awkward talking about a patients weight? You know you should talk about it, but aren’t really sure when and how? And you definitely don’t want to offend or shame the patient, but you kn...